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Training Sessions Info
TrenchWork Elite
TrenchWork Elite offers many sessions to cater to the demands of many young athletes in the Sacramento area to give quality OL/DL training to elevate their game to the next level.
About Trench Work Elite
OL Sessions
Our OL Sessions are T/Thurs at 6:30PM and Sunday at 10AM
Weekday sessions will be 1hour and 15mins and weekend sessions will be 1hr and 30mins.
DL Sessions
Our DL Sessions are M/Wed at 7PM and Sat at 10AM.
Weekday sessions will be 1hour and 15mins and weekend sessions will be 1hr and 30mins.
1on1 Sessions
1on1 Sessions are available for scheduling. Contact us at trenchworkelite on all social media platforms and trenchworkelite@gmail.com
1on1 sessions will be 1hour and 15mins
Our New Endeavors
Strength and Conditioning
A new session that encompasses all athletes who are looking receive extra weight lifting and explosive training no matter the sport.
These sessions will be every Fri at 6pm.